Is Vitafusion MultiVites Natural Berry Peach & Orange Flavor Multivitamin Gummies 150 Count Low FODMAP?
Description
Chewy, fruit-flavored gummies combine berry, peach and orange notes with a soft, slightly springy texture; consumers commonly use them as a daily chewable and appreciate the large bottle for routine convenience. Reviews mention enjoyable taste and ease of use, while some cite occasional stickiness and inconsistent firmness in warm weather.
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Description
Chewy, fruit-flavored gummies combine berry, peach and orange notes with a soft, slightly springy texture; consumers commonly use them as a daily chewable and appreciate the large bottle for routine convenience. Reviews mention enjoyable taste and ease of use, while some cite occasional stickiness and inconsistent firmness in warm weather.
Ingredients
Other Ingredients: Glucose Syrup, Sucrose, Water, Gelatin, Less than 2% of: Blend of Oils (Coconut and/or Palm) with Beeswax and/or Carnauba Wax, Citric Acid, Colors (Annatto Extract, Blueberry and Carrot Concentrates), Lactic Acid, and Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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