Is Vital All-In-One Daily Health Supplement Powder Original 120g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dandelion whole plant extract
  • fos prebiotics
  • organic barley sprouts
  • inulin
  • organic apple powder
  • natural pineapple flavour
  • vital pea protein isolate
  • organic flaxseed powder
  • siberian ginseng extract
  • +7 more

dandelion whole plant extract

Dietitian note

Dandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • peppermint tea
  • white tea
  • green tea
  • black tea

+12 more in the app

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Ingredients

Organic Spirulina, Organic Apple Powder, Organic Chorella Powder, Organic Kale Sprouts, Organic Wheatgrass, Organic Barley Sprouts, Acerola Fruit extract, Carica Papaya Powder, Organic Broccoli Sprouts, Pineapple Fruit Juice extract, Bilberry Fresh Fruit extract, Rosehip Fruit, Red Beet Powder, Carrot Root Powder, Spinach Leaf Powder, Licorice Root Powder, Wolfberry (Goji) Fruit extract, Hawthorne Fruit extract, Kelp Whole Plant Powder, Citric Acid (anhydrous), RS Alpha Lipoic Acid, Astragalus Root extract, Grapeseed extrac, Green Tea extract, Cocoa Bean (45%Polyphenol), Rosemary Leaf, Beta Glucans, Reiishi Mushroom Powder, Shiitake Mushroom Powder, Resveratrol, Globe Artichoke extract, Inulin (FOS prebiotics), Ginger Rhizome Powder, Bromelain, Aloe Vera Gel, Lactobacillus Acidophilus, Bifidobacterium Bifidum, Papain (from carica papaya & pineapple), Siberian Ginseng extract, Lecithin (95% phosphatides), Organic Flaxseed Powder, Gotu Kola extract, Withania somnifera (Ashwaganda), Citrus bioflavanoid extract, Vitamin C (Ascorbic acid), Calcium (from Calcium citrate 100%), Potassium(from Potassium phosphate di-basic), Vitamin E(d-alpha tocopherol succinate), Magnesium (from Magnesium citrate), Vitamin B3 (Nicotinic acid), Silica (colloidal anhydrous), Zinc (from Zinc amino acid chelate), Co-Enzyme Q-10 (Ubidecarenone), Vitamin B5 (Calcium pantothenate), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thaimine hydrochloride), Vitamin B2 (Riboflavine), Vitamin B3 (Nicotinamide), Pro-vitamin A (Beta-carotene), Manganese (from Manganese amino acid chelate), Vitamin B7 (Biotin), Vitamin B9 (Folic acid), Copper (from Copper gluconate), Selenium (from Selenomethionine), Vitamin B12 (Cyanocobalamin), Chromium (from Chromium picolinate), Vitamin D2 (Ergocalciferol), Rice Bran Powder, Milk Thistle extract, Dandelion Whole Plant extract, Burdock Root extract, Vital Pea Protein Isolate, Natural Vanilla Flavour, Natural Pineapple Flavour, Thaumatin, Stevia, Monk Fruit, Xanthan Gum.

Check Vital All-In-One Daily Health Supplement Powder Original 120g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vital All-In-One Daily Health Supplement Powder Original 120g is available at 4 retailers

Aussie HealthCruelty Free ShopNature MartWoolworths

About this product

Supplement · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal PrepOn The Go