Is One Daily Men's Health Formula Low FODMAP?

Ingredients

Vitamin A (as Acetate) 900 mcg 100%, Vitamin C (as Ascorbic Acid) 99 mg 110%, Vitamin D (as Cholecalciferol) 27 mcg 135%, Vitamin E (as dl-Alpha Tocopheryl Acetate) 15 mg 100%, Thiamin (as Thiamine Mononitrate) 1.32 mg 110%, Riboflavin 1.43 mg 110%, Niacin (as Niacinamide) 17.6 mg 110%, Vitamin B6 (as Pyridoxine HCl) 2.17 mg 128%, Folate 408 mcg DFE (240 mcg Folic Acid) 102%, Vitamin B12 (as Cyanocobalamin) 6.24 mcg 260%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Pill, Tablet, Capsule