Is Vital Farms Pasture-Raised Egg Bites Uncured Bacon & Cheddar Cheese Low FODMAP?

Ingredients

Eggs (whole Eggs, Citric Acid), Organic Whole Milk Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Uncured Bacon - No Nitrates Or Nitrites Added (pork, Water, Salt, Vinegar, Extracts Of Citrus, Pomegranate, Rosemary), Tapioca Flour, Dried Garlic, Dried Onions, Salt, Black Pepper. Contains Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Vital Farms Pasture-Raised Egg Bites Uncured Bacon & Cheddar Cheese is available at 2 retailers

About this product

Snack · Piece