Is Vital Proteins Collagen Peptides Chocolate Dietary Supplement Low FODMAP?
Description
Smooth, cocoa forward powder with a mild chocolate flavor and fine, easily dissolving texture. People commonly stir it into coffee, smoothies, shakes, oatmeal, or baked recipes. Reviewers on retail sites frequently also note easy mixing and subtle taste improvement in beverages, while some mention occasional clumping or a faint aftertaste.
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Description
Smooth, cocoa forward powder with a mild chocolate flavor and fine, easily dissolving texture. People commonly stir it into coffee, smoothies, shakes, oatmeal, or baked recipes. Reviewers on retail sites frequently also note easy mixing and subtle taste improvement in beverages, while some mention occasional clumping or a faint aftertaste.
Ingredients
alkalized cocoa*, natural flavors, sea salt, stevia sweetener *Rainforest Alliance Certified.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.