This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vital Proteins Matcha Collagen Latte Supplement Vanilla Dietary Supplement Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Organic Coconut Milk Powder, Coconut Water Powder, Green Tea (matcha), Silica, Ground Vanilla Bean, Organic Acacia Fiber. Contains: Coconut (tree Nuts).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

No bloat!

I mix in TWO scoops of this with my oats in the morning and it doesn’t bloat me! Very mild taste. It’s unsweetened.

tasty
saka20Jul 4, 2021
Is Vital Proteins Matcha Collagen Latte Supplement Vanilla Dietary Supplement Low FODMAP? | Spoonful