Is VITAL PROTEINS UNFLAVORED COLLAGEN PEPTIDES STICK PACKET, 0.35 OZ Low FODMAP?
Description
This unflavored stick-packet powder has neutral taste and a fine, slightly silky texture; it typically dissolves smoothly in warm liquids and requires more shaking for cold mixes. Commonly stirred into coffee, smoothies, soups, oatmeal, or baked goods, reviewers praise single-serve convenience and travel-friendliness, but note occasional clumping or slight film.
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Description
This unflavored stick-packet powder has neutral taste and a fine, slightly silky texture; it typically dissolves smoothly in warm liquids and requires more shaking for cold mixes. Commonly stirred into coffee, smoothies, soups, oatmeal, or baked goods, reviewers praise single-serve convenience and travel-friendliness, but note occasional clumping or slight film.
Ingredients
Made with Bovine Hide Collagen Peptides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.