Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Vital Proteins Collagen Peptides, Unflavored Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Unflavored powder registers as essentially neutral, with some users noting a faint, slightly earthy undertone; it dissolves into liquids to create a mildly silky, sometimes slightly thickened mouthfeel. Commonly mixed into hot coffee, tea, smoothies, oatmeal, soups, or baked preparations; reviews cite easy mixing but occasional clumping if not stirred.

Ingredients

bovine hide collagen peptides

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

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This is the best option for low fod map. There are so many flavors that can use to substitute meals. My diet is so so limited and this protein product always comes in clutch.

priceygood value
zoestra
zoestraOct 17, 2023