Is Vital Proteins Watermelon Blueberry Performance Pre Workout Powder Vegetarian?

Ingredients

collagen peptides (from bovine), :1:1 bcaa blend (l-lecine, l-isoleucine, l-valine), l-citruline, betaine anhydrous, creatine nitrate (no3-t(r)), arginine nitrate (no3-t(r)), n-acetyl-l-carnitine, alphasize (r), alpha-glyceryl phosphoryl choline, elevatp (r), ancient peat extract, apple fruit extract, caffeine (from 20coffeeberry(r) energy coffee fruit extract), natural flavors, himalayan pink sea salt, monk fruit extract, ascorbic acid (vitamin c), citric acid, malic acid, fruit and vegetable juice powder (for color), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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