Is Vital Strength Performance Protein Vegan?
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Ingredients
Vitalstrength Whey Isolate Blend (97%) (Instantised Cross Flow Micro-filtered (MF) and Ultra-filtered (UF) Whey Protein Isolate (contains concentrations of beta-lactoglobulin, glycomacropeptide, alpha-lactalbumin, immunoglobulin, bovine serum albumin)), Flavours, Guar Gum, Anticaking Agent (551), Sweetener Sucralose, Vitamins & Minerals (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit C), Iron, Zinc Lactate, Vitamin E, Sodium Molybdate, Nicotinamide (Vit B3), Chromium Chloride, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Folic Acid (Vit B9), Vitamin B12, Calcium Pantothenate (Vit B5), Riboflavin (Vit B2), Vitamin A, Pyridoxine HCL (Vit B6), Biotin, Thiamine (Vit B1), Vitamin D3). [Cocoa in Chocolate Blast flavour only].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.