Is Vital Strength Source Whey High Protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein isolate
soy lecithin is used to instantise whey proteins
vitalstrength 100% whey protein blend
concentrations of beta lactoglobulin
alpha lactalbumin
of the whey product
contains concentrations of beta lactoglobulin
instantised whey protein concentrate
vitamin d3
vitamin b12
vitamin a
vit b2
+8 more

whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitalstrength 100% Whey Protein Blend (96%) (instantised Whey Protein Concentrate, Instantised Cross Flow Microfiltered (mf) And Ultrafiltered (uf) Whey Protein Isolate) (contains Concentrations Of Beta Lactoglobulin, Glycomacropeptide, Alpha Lactalbumin, Immunoglobulin, Bovine Serum Albumin)), Glutamine, Flavours, Guar Gum, Anticaking Agent (551), Vitamins & Minerals (calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Iron, Zinc Lactate, Vitamin E, Sodium Molybdate, Nicotinamide (vit B3), Chromium Chloride, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Folic Acid (vit B9), Vitamin B12, Calcium Pantothenate (vit B5), Riboflavin (vit B2), Vitamin A, Pyridoxine Hcl (vit B6), Biotin, Thiamine (vit B1), Vitamin D3), Sweetener (sucralose), [cocoa In Chocolate Blast Flavour Only]. Contains Milk & Soy Products. Soy Lecithin Is Used To Instantise Whey Proteins And Is Less Than 1% Of The Whey Product. May Contain Traces Of Wheat, Egg And Cereals.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.