Is Vital Low FODMAP?
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Ingredients
FLOCONS D'AVOINE ENTIÈRE, SIROP DE MAÏS, FLOCONS DE BLÉ (BLÉ, SEL, EXTRAIT DE MALT D'ORGE), FARINE DE RIZ, CANNEBERGES DÉSHYDRATÉES (CANNEBERGES, SUCRE, HUILE DE TOURNESOL), GLYCÉRINE VÉGÉTALE, ACACIA, BLEUETS DÉSHYDRATÉS (BLEUETS, SUCRE, HUILE DE TOURNESOL), SUCRE, HUILE DE CANOLA, MIEL, NOIX DE COCO SÉCHÉE NON SUCRÉE, FIBRES DE BALLE D'AVOINE, FRAMBOISES DÉSHYDRATÉES, LÉCITHINE DE SOYA, MÉLASSE QUALITÉ FANTAISIE, BICARBONATE DE SODIUM, SEL, SUBSTANCES LAITIÈRES MODIFIÉES, ARÔME NATUREL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Cereal · Flake