Is Vitalday crocant original Dairy Free?
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Ingredients
Corn Flakes 16% (Corn, Sait, Sugar, Barley Malt ' Flakes 14,5%, Suqar, Puff Rice 13,5% (Rice Fiournyheat Flouf,-salt), Vegetabteoil Highz, Fibra Ah Oleic Sunflower 011 13%), Wheat Flour 11% Wheat Malt Flakes 8, Qvegetabte Ibre, L Wheat Starch, Malt Syrup (Barley), Raising Agents (Sodium And Ammonium Bicarbonates), Emulsifier: Soya Lecjthin, Salt, Glucose And Fructose Syrui, Valnillaz Fabricadi Flavour, May Contain Tracesct
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.