Is Vitalday crocant original Gluten Free?


Ingredients
Corn Flakes 16% (Corn, Sait, Sugar, Barley Malt ' Flakes 14,5%, Suqar, Puff Rice 13,5% (Rice Fiournyheat Flouf,-salt), Vegetabteoil Highz, Fibra Ah Oleic Sunflower 011 13%), Wheat Flour 11% Wheat Malt Flakes 8, Qvegetabte Ibre, L Wheat Starch, Malt Syrup (Barley), Raising Agents (Sodium And Ammonium Bicarbonates), Emulsifier: Soya Lecjthin, Salt, Glucose And Fructose Syrui, Valnillaz Fabricadi Flavour, May Contain Tracesct
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


