Is Vitalicious Vitalicious VitaTops Muffin Tops, 4 ea Gluten Free?

Ingredients

Water, Whole Wheat Flour, Organic Sugar, Egg Whites, Peanut Drops (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin (An Emulsifier)), Natural Chicory Fiber (Inulin), Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Lecithin, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Chocolate Flavor, Natural Flavor, Sea Salt, Xanthan Gum, Natural Sweetener (Rebiana, Monk Fruit Extract), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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