This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vitalite Dairy Free Alternative to Cheese Block Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Soft, mildly tangy flavor with a creamy, slightly rubbery texture; often described as smooth when sliced and spreadable at room temperature. Reviewers commonly use it on sandwiches, crackers, grated over pasta, and melted on toast. Customer feedback notes pleasant taste among many shoppers but variable melting performance and texture concerns.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Calcium, Thickeners (Carrageenan, Guar Gum), Natural Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vitalite Dairy Free Alternative to Cheese Block is available at 2 retailers

TescoAsda

About this product

Cheese · Piece

Flavor
SavorySaltyNutty
Texture
CreamyOily
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Vitalite Dairy Free Alternative to Cheese Block | Spoonful