Is Vitalitea White Tea + Green Coffee Bean Drink, Mandarin Vegetarian?
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Ingredients
Water, Erythritol, Orange Juice Concentrate, Citric Acid, Pectin, Ascorbic Acid, Gum Arabic, Stevia Rebaudiana Leaf Extract, Natural Mandarin Flavor With Other Natural Flavors, White Tea Extract, Glycerol Ester Of Wood Rosin, D-calcium Pantothenate, Niaci
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.