Is VITALITY BAR, LEMON CASHEW CRUNCH Dairy Free?

Ingredients

PROTEIN BLEND (WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN ISOLATE, RICE PROTEIN CONCENTRATE), ORGANIC TAPIOCA SYRUP, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), ORGANIC AGAVE SYRUP, CASHEWS, PREBIOTIC TAPIOCA FIBER, RICE BRAN, DRIED LEMON, NATURAL LEMON FLAVOR, CITRIC ACID, SUNFLOWER OIL, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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