Is VITAMIN CODE 50 AND WISER WOMEN - 60 VCAPS + BONUS ITEM Dairy Free?

Ingredients

Beta Carotene, Vitamin C (From Ascorbic Acid), Vitamin D3 (From Cholecalciferol), Vitamin E (From D-alpha-tocopherol), Vitamin K (From Phylloquinone), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (From Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanoccobalamin), Biotin, Pantothenic Acid (From Calcium-d-pantothenate), Calcium (From Calcium Carbonate), Iron (From Iron Carbonyl), Iodine (From Potassium Iodide), Magnesium (From Magnesium Oxide), Zinc (From Zinc Oxide), Selenium (From Selenium Hvp Chelate), Copper (From Cupric Sulfate), Manganese (From Manganese (Ii) Sulfate), Chromium (From Chromic Cloride), Molybdenum (From Molybdenum Hvp Chelate), Boron (From Boron Hvp Chelate), Vanadium (From Sodium Metavanadate), Coenzyme Q10, Dried Yeast (Saccharomyces Cerevisiae), Organic Fruit & Vegetable Blend (Strawberry, Cherry, Blackberry, Blueberry, Raspberry, Beet, Carrot, Spinach,broccoli, Tomato, Kale, Red Cabbage, Parsley, Brussels Sprouts, Green Bell Pepper, Cucumber, Celery, Garlic, Ginger, Green Onion, Cauliflower & Asparagus), Mangosteen Natural Fruit Flavour, Tocotrienols, Mixed Carotenes (Alpha-carotene, Lutein, Lycopene & Gamma-carotene), Tocopherols, Microcrystalline Cellulose (Vegetable), Silicon Dioxide, Hypromellose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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