Is VITAMIN CODE 50 AND WISER WOMEN - 60 VCAPS + BONUS ITEM Vegan?

Ingredients

Beta Carotene, Vitamin C (From Ascorbic Acid), Vitamin D3 (From Cholecalciferol), Vitamin E (From D-alpha-tocopherol), Vitamin K (From Phylloquinone), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (From Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanoccobalamin), Biotin, Pantothenic Acid (From Calcium-d-pantothenate), Calcium (From Calcium Carbonate), Iron (From Iron Carbonyl), Iodine (From Potassium Iodide), Magnesium (From Magnesium Oxide), Zinc (From Zinc Oxide), Selenium (From Selenium Hvp Chelate), Copper (From Cupric Sulfate), Manganese (From Manganese (Ii) Sulfate), Chromium (From Chromic Cloride), Molybdenum (From Molybdenum Hvp Chelate), Boron (From Boron Hvp Chelate), Vanadium (From Sodium Metavanadate), Coenzyme Q10, Dried Yeast (Saccharomyces Cerevisiae), Organic Fruit & Vegetable Blend (Strawberry, Cherry, Blackberry, Blueberry, Raspberry, Beet, Carrot, Spinach,broccoli, Tomato, Kale, Red Cabbage, Parsley, Brussels Sprouts, Green Bell Pepper, Cucumber, Celery, Garlic, Ginger, Green Onion, Cauliflower & Asparagus), Mangosteen Natural Fruit Flavour, Tocotrienols, Mixed Carotenes (Alpha-carotene, Lutein, Lycopene & Gamma-carotene), Tocopherols, Microcrystalline Cellulose (Vegetable), Silicon Dioxide, Hypromellose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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