Is VITAMIN CODE 50 AND WISER WOMEN - 60 VCAPS + BONUS ITEM Vegetarian?

Ingredients

Beta Carotene, Vitamin C (From Ascorbic Acid), Vitamin D3 (From Cholecalciferol), Vitamin E (From D-alpha-tocopherol), Vitamin K (From Phylloquinone), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (From Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanoccobalamin), Biotin, Pantothenic Acid (From Calcium-d-pantothenate), Calcium (From Calcium Carbonate), Iron (From Iron Carbonyl), Iodine (From Potassium Iodide), Magnesium (From Magnesium Oxide), Zinc (From Zinc Oxide), Selenium (From Selenium Hvp Chelate), Copper (From Cupric Sulfate), Manganese (From Manganese (Ii) Sulfate), Chromium (From Chromic Cloride), Molybdenum (From Molybdenum Hvp Chelate), Boron (From Boron Hvp Chelate), Vanadium (From Sodium Metavanadate), Coenzyme Q10, Dried Yeast (Saccharomyces Cerevisiae), Organic Fruit & Vegetable Blend (Strawberry, Cherry, Blackberry, Blueberry, Raspberry, Beet, Carrot, Spinach,broccoli, Tomato, Kale, Red Cabbage, Parsley, Brussels Sprouts, Green Bell Pepper, Cucumber, Celery, Garlic, Ginger, Green Onion, Cauliflower & Asparagus), Mangosteen Natural Fruit Flavour, Tocotrienols, Mixed Carotenes (Alpha-carotene, Lutein, Lycopene & Gamma-carotene), Tocopherols, Microcrystalline Cellulose (Vegetable), Silicon Dioxide, Hypromellose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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