Is Vitamin D Chocolate Milk Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk with vitamin d3 added

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK WITH VITAMIN D3 ADDED, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: ALKALIZED COCOA, ARTIFICIAL FLAVOR, CARRAGEENAN, CORN SYRUP, CORNSTARCH, DEXTROSE, GUAR GUM, MILK, SALT, WATER, CONTAINS MILK

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