Is VITAMIN D3 & K2 (ORGANIC COCONUT OIL) - 120 SOFTGELS + BONUS ITEM Vegetarian?
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Ingredients
Medicinal (Each Softgel Contains), : Vitamin D3 (Cholecalciferol), Mcg/1000iu Vitamin K2 (Natto-derived Menaquinone-7), Mcg Non-medicinal Medium Chain Triglycerides From Certified Organic Coconut Oil, Bovine Gelatin, Glycerin, Purified Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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