Is Vitamin Water, Acai Blueberry Pomegranate Gluten Free?

Ingredients

Reverse Osmosis Or Deionized Water, Crystalline Fructose, Cane Sugar, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C), Fruit And Vegetable Juice Concentrates (Color), Berry And Fruit Extracts (Blueberry Leaves, Apple, Pomegranate And Acai), Magnesium Lactate (Electrolyte), Calcium Lactate (Electrolyte), Monopotassium Phosphate, Niacinamide (Vitamin B1), Calcium Pantothenate Vitamin B5, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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