Is Vitamin Water, Acai Blueberry Pomegranate Low FODMAP?

Ingredients

Reverse Osmosis Or Deionized Water, Crystalline Fructose, Cane Sugar, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C), Fruit And Vegetable Juice Concentrates (Color), Berry And Fruit Extracts (Blueberry Leaves, Apple, Pomegranate And Acai), Magnesium Lactate (Electrolyte), Calcium Lactate (Electrolyte), Monopotassium Phosphate, Niacinamide (Vitamin B1), Calcium Pantothenate Vitamin B5, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products