Is Vitamin Water Blue Raspberry Limeade Dairy Free?


Ingredients
Reverse Osmosis Water, Cane Sugar, Natural Flavor, Juice Of Huito And Melon From Concentrate (color), Citric Acid, Calcium Lactogluconate (calcium), Monocalcium Phosphate (calcium), Magnesium Chloride (magnesium), Ascorbic Acid (vitamin C), Gum Arabic, D-alpha-tocopheryl Acetate (vitamin E), Zinc Gluconate (zinc), Calcium-d-pantothenate (pantothenic Acid), Retinyl Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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