Is VitaminHydrate Electrolyte Mix Recovery Lemon Lime Dairy Free?

Ingredients

Vitamin C (As Ascorbic Acid), Thiamin (As Thiamin HCI), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine HCI), Vitamin B12 (As Methylcobalamin), Pantothenic Acid (As D-Calcium Pantothenate), Calcium, Magnesium, Manganese (As Manganese Sulfate), Chromium (Chromium Nicotinate Glycinate Chelate), Sodium, Chloride, Potassium. Recovery Complex: [Natural Caffeine (Green Coffee Extract (Coffea Robusta), White Willow Bark (Salx Alba), Ashwagandha Root Extract (Withania Somnifera)) Replenishing Booster Blend: [L-Glutamine, Betaine (Beet Root), Vegan BCAA Blend: L-Leucine, Isoleucine, Valine. Green Tea Extract] Cellular Hydration Drip: [Potassium Citrate, Magnesium Citrate, Calcium Carbonate, Sea Salt, Coconut Water, Watermelon Extract] Other Ingredients: Citric Acid, Guar Gum, Natural Flavors, Organic Steviol Glycosides, Natural Colors: Beta Carotene & Spirulina. Silica, And Monk Fruit Extract.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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