Is vitaminwater Focus Kiwi Strawberry Flavored Water Beverage, 16.9 fl oz, 6 Pack Bottles Vegetarian?

Ingredients

reverse osmosis water, crystalline fructose, less than 0.5% of: vitamins A, C, B5, B6, B12 (retinyl palmitate, ascorbic acid, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), electrolytes (magnesium and calcium lactates and potassium phosphate), guarana seed extract, caffeine, citric acid, cane sugar, gum acacia, glycerol ester of rosin, natural flavors, vegetable juices (for color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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