Is Vitaplan Pre Biotics Nutrition Shake Vanilla 500g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

whole milk powder

whole milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk Powder (Whole Milk Powder, Emulsifier (Soy Lecithin)), Skim Milk Powder, Maltodextrin, Whey Protein Concentrate (Whey Protein Concentrate, Emulsifier (Sunflower Lecithin)), Sugar, Prebiotic Fibre (Chicory Root Fibre), Natural Flavours, Vitamins And Minerals (Magnesium, Vitamin C, Vitamin E, Iron, Zinc, Nicotinamide, Selenium, Vitamin A, Chromium, Manganese, Vitamin D, Vitamin B6, Molybdenum, Thiamin, Iodine, Copper, Riboflavin, Vitamin K1, Folic Acid), Vegetable Gum (Guar), Probiotic (Bacillus Coagulans)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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