Is Vitasoy Greek Style Soy Yogurt Hint of Strawberry Vegetarian?
Description
Thick, creamy texture with a subtle strawberry note; reviewers commonly mention smooth mouthfeel and moderate sweetness. People use it for breakfast, snacks, parfaits, or blended into smoothies. Opinions vary on intensity of fruit flavor and sweetness, but many cite convenience and versatility for quick meals or simple recipe additions.
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Description
Thick, creamy texture with a subtle strawberry note; reviewers commonly mention smooth mouthfeel and moderate sweetness. People use it for breakfast, snacks, parfaits, or blended into smoothies. Opinions vary on intensity of fruit flavor and sweetness, but many cite convenience and versatility for quick meals or simple recipe additions.
Ingredients
Soy yogurt (91%) soy milk (filtered water, whole soybeans (min. 16%)), sugar, soy protein (3.2%), cocoa butter, tapioca flour, mineral (calcium phosphate), tapioca starch, sea salt, natural flavour, live vegan cultures, vitamins (vitamin D, vitamin B12), strawberry blend (9%) strawberry puree seedless (67%), sugar, water, rice starch, natural flavour, black carrot and blackcurrant concentrate, acidity regulators (sodium citrate, citric acid).Live vegan cultures: Yogurt cultures: S. Thermophilus & L. Bulgaricus. Probiotic cultures: B. Lactis. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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