Is Vitasoy Greek Style Soy Yogurt Hint of Vanilla Vegan?
Description
Greek-style yogurt with a subtle vanilla note offers thick, creamy texture and mild tang. Commonly eaten for breakfast, blended into smoothies, layered in parfaits, or used in baking and sauces. Reviews frequently note smooth creaminess and pleasant vanilla, though some report variability in firmness and occasional separation in containers reported.
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Description
Greek-style yogurt with a subtle vanilla note offers thick, creamy texture and mild tang. Commonly eaten for breakfast, blended into smoothies, layered in parfaits, or used in baking and sauces. Reviews frequently note smooth creaminess and pleasant vanilla, though some report variability in firmness and occasional separation in containers reported.
Ingredients
Soy Yogurt (90%) [Soy Milk (Filtered Water, Whole Soybeans (min. 16%)), Sugar, Soy Protein (3.2%), Cocoa Butter, Tapioca Flour, Mineral (Calcium Phosphate), Tapioca Starch, Sea Salt, Natural Flavor, Live Vegan Cultures, Vitamins (Vitamin D, Vitamin B12)], Vanilla Blend (10%) [Water, Sugar, Rice Starch, Natural Flavor, Vanilla Bean (0.2%), Acidity Regulators (Citric Acid, Sodium Citrate)]. Live Vegan Cultures: Yogurt Cultures: S. Thermophilus & L. Bulgaricus. Probiotic Cultures: B. Lactis. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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