Is Vitasoy Greek Style Soy Yogurt Hint of Vanilla Dairy Free?
Description
Greek-style yogurt with a subtle vanilla note offers thick, creamy texture and mild tang. Commonly eaten for breakfast, blended into smoothies, layered in parfaits, or used in baking and sauces. Reviews frequently note smooth creaminess and pleasant vanilla, though some report variability in firmness and occasional separation in containers reported.
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Description
Greek-style yogurt with a subtle vanilla note offers thick, creamy texture and mild tang. Commonly eaten for breakfast, blended into smoothies, layered in parfaits, or used in baking and sauces. Reviews frequently note smooth creaminess and pleasant vanilla, though some report variability in firmness and occasional separation in containers reported.
Ingredients
Soy Yogurt (90%) [Soy Milk (Filtered Water, Whole Soybeans (min. 16%)), Sugar, Soy Protein (3.2%), Cocoa Butter, Tapioca Flour, Mineral (Calcium Phosphate), Tapioca Starch, Sea Salt, Natural Flavor, Live Vegan Cultures, Vitamins (Vitamin D, Vitamin B12)], Vanilla Blend (10%) [Water, Sugar, Rice Starch, Natural Flavor, Vanilla Bean (0.2%), Acidity Regulators (Citric Acid, Sodium Citrate)]. Live Vegan Cultures: Yogurt Cultures: S. Thermophilus & L. Bulgaricus. Probiotic Cultures: B. Lactis. Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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