Is Vitasoy Greek Style Soy Yogurt Hint of Vanilla Vegetarian?
Description
Greek-style yogurt with a subtle vanilla note offers thick, creamy texture and mild tang. Commonly eaten for breakfast, blended into smoothies, layered in parfaits, or used in baking and sauces. Reviews frequently note smooth creaminess and pleasant vanilla, though some report variability in firmness and occasional separation in containers reported.
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Description
Greek-style yogurt with a subtle vanilla note offers thick, creamy texture and mild tang. Commonly eaten for breakfast, blended into smoothies, layered in parfaits, or used in baking and sauces. Reviews frequently note smooth creaminess and pleasant vanilla, though some report variability in firmness and occasional separation in containers reported.
Ingredients
Soy Yogurt (90%) [Soy Milk (Filtered Water, Whole Soybeans (min. 16%)), Sugar, Soy Protein (3.2%), Cocoa Butter, Tapioca Flour, Mineral (Calcium Phosphate), Tapioca Starch, Sea Salt, Natural Flavor, Live Vegan Cultures, Vitamins (Vitamin D, Vitamin B12)], Vanilla Blend (10%) [Water, Sugar, Rice Starch, Natural Flavor, Vanilla Bean (0.2%), Acidity Regulators (Citric Acid, Sodium Citrate)]. Live Vegan Cultures: Yogurt Cultures: S. Thermophilus & L. Bulgaricus. Probiotic Cultures: B. Lactis. Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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