Is Vitasoy Greek Style Soy Yogurt Hint of Vanilla Gluten Free?
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Ingredients
Boxyogurt (90%) [soy Milk (filtered Water, Whole Soybeans (min. 16%), Sugar S) Roten ( 2%), Cocoa Butter, Tapioca Flour, Mineral (calcium Phosphate], Dapod Search Sea Salt, Natural Flavour, Live Vegan Cultures, Vitamins (vitamina Knol Vanilla Blend (10%) [water, Sugar, Rice Starch, Natural Flavour, Villa Bean (0.2%), Acidity Regulators (citric Acid, Sodium Citrate]] Deiesan Cultures: Yogurt Cultures: S. Thermophilus & L. Bulgaricus. Robotic Cultures: B. Lactis. Contains: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.