Is Vitasoy Oat Milky Low In Sugar Vegan?
Description
This beverage presents a mild, slightly sweet, grainy flavor with a smooth, creamy mouthfeel. Commonly used in coffee, with cereal, in smoothies and for baking, it receives reviews praising consistent taste and packaging; some users report a lighter, thinner texture compared with other beverages, and it is appreciated for versatility.
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Description
This beverage presents a mild, slightly sweet, grainy flavor with a smooth, creamy mouthfeel. Commonly used in coffee, with cereal, in smoothies and for baking, it receives reviews praising consistent taste and packaging; some users report a lighter, thinner texture compared with other beverages, and it is appreciated for versatility.
Ingredients
Filtered Water, Whole Oats (min.8%), Sunflower Oil, Oat Flour, Gum Arabic, Minerals (calcium Phosphate, Calcium Carbonate), Acidity Regulator (potassium Phosphate), Natural Flavour, Sea Salt, Vitamin D. Contains Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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