Is Vitasoy Oat Milky Low In Sugar Vegetarian?
Description
This beverage presents a mild, slightly sweet, grainy flavor with a smooth, creamy mouthfeel. Commonly used in coffee, with cereal, in smoothies and for baking, it receives reviews praising consistent taste and packaging; some users report a lighter, thinner texture compared with other beverages, and it is appreciated for versatility.
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Description
This beverage presents a mild, slightly sweet, grainy flavor with a smooth, creamy mouthfeel. Commonly used in coffee, with cereal, in smoothies and for baking, it receives reviews praising consistent taste and packaging; some users report a lighter, thinner texture compared with other beverages, and it is appreciated for versatility.
Ingredients
Filtered Water, Whole Oats (min.8%), Sunflower Oil, Oat Flour, Gum Arabic, Minerals (calcium Phosphate, Calcium Carbonate), Acidity Regulator (potassium Phosphate), Natural Flavour, Sea Salt, Vitamin D. Contains Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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