Is Vitasoy Unsweetened Almond Long Life Milk UHT 1L Dairy Free?

Description
Offers a light, subtly nutty flavor and a smooth, slightly thin texture that blends readily into beverages. Commonly used for cereal, coffee, smoothies, and baking. Reviewers note its clean, mild taste, easy mixing in hot drinks, and a thinner consistency compared with creamier alternatives, and appreciation for long shelf life.

Description
Offers a light, subtly nutty flavor and a smooth, slightly thin texture that blends readily into beverages. Commonly used for cereal, coffee, smoothies, and baking. Reviewers note its clean, mild taste, easy mixing in hot drinks, and a thinner consistency compared with creamier alternatives, and appreciation for long shelf life.
Ingredients
Filtered Water, Whole Almonds (Min. 3.8%), Mineral (Calcium Phosphate), Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavour, Vegetable Gum (Gellan).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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