Is Vitasoy Unsweetened Almond Long Life Milk UHT 1L Vegan?

Description
Offers a light, subtly nutty flavor and a smooth, slightly thin texture that blends readily into beverages. Commonly used for cereal, coffee, smoothies, and baking. Reviewers note its clean, mild taste, easy mixing in hot drinks, and a thinner consistency compared with creamier alternatives, and appreciation for long shelf life.

Description
Offers a light, subtly nutty flavor and a smooth, slightly thin texture that blends readily into beverages. Commonly used for cereal, coffee, smoothies, and baking. Reviewers note its clean, mild taste, easy mixing in hot drinks, and a thinner consistency compared with creamier alternatives, and appreciation for long shelf life.
Ingredients
Filtered Water, Whole Almonds (Min. 3.8%), Mineral (Calcium Phosphate), Emulsifier (Sunflower Lecithin), Sea Salt, Natural Flavour, Vegetable Gum (Gellan).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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