Is Vito and Nicks II Sausage and Mushroom Cracker Thin Crust Premium Pizza Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • white mushrooms
  • malted barley flour
  • tomato paste tomatoes
  • crust enriched unbleached wheat flour wheat flour

white mushrooms

Dietitian note

Most mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • oyster mushrooms
  • shimeji mushrooms
  • black fungi mushrooms

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Pork Sausage (Pork, Salt, Spices, Less Than 2% Soybean Oil (As Processing Aid)), Pasteurized Part Skim Mozzarella Cheese (Milk, Cultures, Rennet, Salt), Crust Enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Ribloflavin, Folic Acid, Yeast Sorbitan Monostrarate, Ascorbic Acid, Water, Oil Soybean Oil, Olive Pomace Oil, Spice, Tomato Paste Tomatoes, Salt, Naturally Derived Citric Acid, White Mushrooms, Oregano

Check Vito and Nicks II Sausage and Mushroom Cracker Thin Crust Premium Pizza against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vito and Nicks II Sausage and Mushroom Cracker Thin Crust Premium Pizza is available at 2 retailers

Jewel-OscoMariano's

About this product

Unknown · Whole

Flavor
SavorySaltyMeaty
Texture
Crunchy
Commonly used for
Meal PrepLunchSnacking