No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vit's Italian Mi Goreng Carbonara Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Noodles: Wheat Flour, Palm Oil, Salt, Thickener (ins 412), Humectant (ins 451(i)), Acidity Regulator (ins 500(i), Ins 501(i)) Seasoning Powder: Non-dairy Creamer, Cheese Powder (3%), Chicken Seasoning Powder, Sugar, Salt, Yeast Extract, Garlic Powder, Flavour Enhancer (ins 621, Ins 635), Flavouring Substances, Anticaking Agent (ins 551), Acidity Regulator (ins 330) Seasoning Oil: Palm Olein, Flavouring Substances Garnishing: Dehydrated Chilli, Black Pepper And Dehydrated Thyme Leaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Prego Italian Sauce, Traditional, Sensitive Recipe

Olive Garden Signature Italian Dressing 16 fl. oz. Bottle

Kraft Zesty Italian Salad Dressing - 16 fl oz

Prego Pasta Sauce Traditional Italian Tomato Sauce 24oz

Wish-Bone Dressing Italian Bottle - 16 Fl. Oz.

About this product

Noodle · Dried

Flavor
GarlickySavoryUmamiSalty
Texture
Dry
Commonly used for
CookingSnackingStir FryOn The Go
Low FODMAP? Vit's Italian Mi Goreng Carbonara | Spoonful