Is Viva Wholemeal Vitamins & Minerals Sandwich Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

471 from soy
soy
soy flour

471 from soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour (48%) (contain Vitamins (thiamin, Folic Acid)), Water, Unbleached Wheat Flour, Wheat Gluten, Wheat Fibre, White Vinegar, Vegetable Oil, Iodised Salt, Cultured Wheat, Soy Flour, Vegetable Gum (412), Emulsifiers, (472e, 481, 471 From Soy), Minerals (iron, Zinc), Vitamins (vitamin E, Niacin, Vitamin B6). Contains: Wheat (gluten) And Soy. May Contain Milk, Egg, Sesame, Lupin And Other Gluten Cereals.

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