Is Vive Peanut Butter Natural Protein Bar Vegan?
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Ingredients
Peanuts (30%), 74% Organic Dark Chocolate (cocoa Mass, Organic Cane Sugar, Cocoa Butter, Vanilla Powder), Dates, Chicory Fibre, Protein Crisp (pea Protein, Rice Flour), Rice Syrup, Concentrated Grape Juice, Pea Protein, Cacao Butter, Rice Protein, Emulsifier: Sunflower Lecithin, Salt. Contains Peanuts/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.