Is Vive Peanut Butter Natural Protein Bar Dairy Free?
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Ingredients
Peanuts (30%), 74% Organic Dark Chocolate (cocoa Mass, Organic Cane Sugar, Cocoa Butter, Vanilla Powder), Dates, Chicory Fibre, Protein Crisp (pea Protein, Rice Flour), Rice Syrup, Concentrated Grape Juice, Pea Protein, Cacao Butter, Rice Protein, Emulsifier: Sunflower Lecithin, Salt. Contains Peanuts/
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.