Is Vive Peanut Butter Natural Protein Bar Gluten Free?
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Ingredients
Peanuts (30%), 74% Organic Dark Chocolate (cocoa Mass, Organic Cane Sugar, Cocoa Butter, Vanilla Powder), Dates, Chicory Fibre, Protein Crisp (pea Protein, Rice Flour), Rice Syrup, Concentrated Grape Juice, Pea Protein, Cacao Butter, Rice Protein, Emulsifier: Sunflower Lecithin, Salt. Contains Peanuts/
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.