Is Vivera Plant Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated Soya and Wheat Protein [82%], Sunflower Oil, Natural Flavourings, Potato Starch, Vinegar, Thickener [Methylcellulose], Sea Salt, Rice Flour, Herbs and Spices, Onion Powder, Water, Salt, Maltodextrin, Dextrose, Yeast Extract, Mushroom Powder, Garlic Powder, Spice Extract, Vitamins and Minerals [Vitamin B12, Iron] Please see ingredients in Bold.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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