This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vivera Veggie Bacon Pieces 175G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small bacon like pieces deliver a smoky, savory flavor and a crumbly to crispy texture that browns quickly; commonly used as a salad or soup topping, in sandwiches, pasta, or breakfast dishes. Customer reviews cite satisfactory smoke taste, convenient portioning, occasional variability in crispness between batches, and easy reheating.

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Ingredients

92% Hydrated Vegetable Protein (Water, 25% Soya Protein), Vinegar, Flavourings, Natural Flavourings, Beetroot Powder, Salt, Iron, Colour (Beta-Carotene), Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Vivera Veggie Bacon Pieces 175G is available at 2 retailers

TescoAsda

About this product

Meat · Piece

Flavor
SmokySavoryUmami
Texture
ChewyCrunchyCrispy
Commonly used for
SandwichBreakfastCookingMeal Prep
Low FODMAP? Vivera Veggie Bacon Pieces 175G | Spoonful