Is Vivera Veggie Bacon Pieces 175G Vegetarian?

Ingredients

Vegetable Protein (water, Soya Protein), Vinegar, Flavouring, Salt, Natural Flavouring, Red Beet Powder, Smoke Flavouring, Water, Iron, Vitamin B12. Allergen Statement: Strict Controls Are In Place To Prevent Cross-contamination But For Severe Allergy Sufferers We Advise That These Products Are Not Suitable For Customers With An Allergy To Gluten Containing Cereals, Milk [lactose] And Egg. Suitable For Vegans. Prepared To A Vegan Recipe. These Products Are Produced In A Factory That Also Handles Gluten Containing Cereals, Milk [lactose] And Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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