Is VO5 Revive Me Daily Shampoo Low FODMAP?

Ingredients

aqua, sodium laureth sulfate, cocamidopropyl betaine, sodium chloride, glycerin, argania spinosa kernel oil, camellia sinensis leaf extract, carbomer, citric acid, dimethiconol, disodium edta, dmdm hydantoin, glycol distearate, guar hydroxypropyltrimonium chloride, helianthus annuus seed oil, magnesium chloride, magnesium nitrate, methylchloroisothiazolinone, methylisothiazolinone, mica, parfum, peg-20 castor oil, peg-45m, persea gratissima oil, phenoxyethanol, ppg-12, prunus armeniaca kernel oil, rosmarinus officinalis leaf extract, silica, simmondsia chinensis seed oil, sodium benzoate, sodium hydroxide, tea-dodecylbenzenesulfonate, tea-sulfate, vitis vinifera seed oil, butylphenyl methylpropional, hexyl cinnamal, limonene, linalool, ci 77891

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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