Is The Daily Crave Himalayan Pink Salt Flavored Quinoa Chips Low FODMAP?

Description
The Daily Crave Himalayan Pink Salt flavored Quinoa chips are a unique blend of lentils and ancient grains. These chips are made without trans fat and have a delicious taste that people really enjoy. They can be enjoyed on their own or paired with dips. With their outstanding flavor and wholesome ingredients, these chips are a popular choice among consumers.

Description
The Daily Crave Himalayan Pink Salt flavored Quinoa chips are a unique blend of lentils and ancient grains. These chips are made without trans fat and have a delicious taste that people really enjoy. They can be enjoyed on their own or paired with dips. With their outstanding flavor and wholesome ingredients, these chips are a popular choice among consumers.
Ingredients
Quinoa flour, sunflower and/or safflower oil, lentil flour, corn, pea starch, pea flavor, chickpea flavor, pea protein, pea fiber, sea salt, himalayan pink salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.