Is THE DAILY CRAVE QUINOA CHIPS BOURBON BBQ, 4.25 OZ Low FODMAP?
Description
The Daily Crave Bourbon BBQ Quinoa Chips are a gluten-free snack option that comes in a 4.25-ounce pack of 8. Made with quinoa, these chips have gained popularity among consumers. People love the delicious taste of these crispy chips, which are not oily. They are often considered a great snack choice.
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Description
The Daily Crave Bourbon BBQ Quinoa Chips are a gluten-free snack option that comes in a 4.25-ounce pack of 8. Made with quinoa, these chips have gained popularity among consumers. People love the delicious taste of these crispy chips, which are not oily. They are often considered a great snack choice.
Ingredients
QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, LENTIL FLOUR, CORN FLOUR, PEA STARCH, PEA FLOUR, CHICKPEA FLOUR, BROWN SUGAR, MALTODEXTRIN, SALT, PEA PROTEIN, PEA FIBER, CANE SUGAR, REFINERS SYRUP, SEA SALT, SPICES, ONION POWDER, TOMATO POWDER, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVORS, MOLASSES, CITRIC ACID, PAPRIKA EXTRACT, CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.